Àá½Ã¸¸ ±â´Ù·Á ÁÖ¼¼¿ä. ·ÎµùÁßÀÔ´Ï´Ù.
KMID : 0359419960140010129
Korean Journal of Sports Medicine
1996 Volume.14 No. 1 p.129 ~ p.137
The Effect of Treadmill Walking Exercise on Serum Lipids and Lipoprotein Metabolism in The Case of Fat Female Collegians
³ªÀçö
ÀÌ»ó¿ì/¹Ú»ó°©/±èÁ¾ÀÎ
Abstract
With 14(Obesity Group:7, Control Group:7) Female collegians who has turned 18 years old, the 120-minute treadmill walking exercise was administrated for the purpose of gaining some data for developing exercise prescription programs and
maintaining
ttheir physical fitness, The following are the results of the experiment on their lipids and lipoprotein metabolism.
1. Obesity Group had 31.76% and control 21.16%in % fat.
2. During 2-hour walking on the treadmill, the former recorded a mean HR of 145 beats/min and the latter 131 beats/min.
3. VO2 max/weight turned out 34.94ml/kg, min in the former and 44.76ml/kg, min in the latter(28.11 down).
4. After exercise, the former group showed an increased in T-C(6%), PL(14%),LDL-C(15%), TC/HDL-C ratio(6%), LDL-C/HDL-C ratio(16%), AI(8%), FFA(264%).
5. After the walking exercise, Obesity Group revealed a decreased in TG(25%), VLDL-C(9%), Lipase(35%).
6. After the treadmill walking, Obesity Group's HDL-C non changed.
KEYWORD
FullTexts / Linksout information
Listed journal information
ÇмúÁøÈïÀç´Ü(KCI) KoreaMed ´ëÇÑÀÇÇÐȸ ȸ¿ø